Weight Loss Coach

Service Description

Healthy weight loss that stays off requires a lifestyle change. With a coach by your side, we will explore areas in your life that contribute to weight gain and ways to incorporate a healthier way of living. If you are fed up with your heaviness, how your body feels, what you see when you look at a full-length mirror, what clothes you are limited to because of your size, this coaching service will get you going in the right direction. My approach: we won't be counting any calories or grams of fat - I'm terrible at math. Healthy weight loss begins with a healthy state of mind and this is where our focus will begin. I won't be judging you, chastising you, yelling at you to drop and give me ten; I will be motivating you, encouraging and supporting you, and helping you every step of the way to actualize your weight goals for a healthy, long life.